Maurten is your on-course gel at Boston Marathon — so you get to fuel with the cleanest, realest, and most easy-on-the-stomach gel out there. Train your running fueling just like you train your running fitness — build it up, practice, improve. Get used to it.
Boston athletes receive 20% off the 1-Month Training Bundle. The discount will be applied at the checkout.
“If the stomach can take it in training, the stomach can take it again in a race.” — Eliud Kipchoge
As the offical gel of Boston Marathon, there are 3 Hydrogel Depots on the course to help you dial in your fueling strategy. You’ll have access to both Gel 100 and Gel 100 Caf 100 (with caffeine) at each Hydrogel Depot. The first depot is at mile 11.8, on the Wellesley town line. depot number 2 is at mile 17 in Newton, and the final depot comes at mile 21.5, just after Boston College.
One Gel 100 or Gel 100 Caf 100 every 4 miles — that’s it. Your Boston Marathon Hydrogel fuel plan — based on six gels over 26.2 miles. The beauty is in its simplicity.
Switch between Gel 100 and Gel 100 Caf 100 products if you prefer a fuel plan including caffeine. Otherwise, stick exclusively to Gel 100 to run caffeine-free.
There are 3 x on-course aid stations offering Gel 100.
24h before. Solid (C) 225 + Drink Mix 320
Pre-race with breakfast. Solid (C) 225 + Drink Mix 160
Start line. Gel 100 — Bring your own
Mile 4. Gel 100 — Bring your own
Mile 7.5–8. Gel 100 — Bring your own
Mile 11.8. Gel 100 — take at Wellesley town line aid Station
Mile 17. Gel 100 — take at Newton aid Station
Mile 21.5. Gel 100 — take at aid Station after Boston College
Tip: If conditions are hot, drink a little water at each aid station to compliment the gels.
Practice your race day fuel plan during some of your long training runs — get used to it.
Pre-session with breakfast. Half a bottle of Drink Mix 320
Every 4 miles of session. Gel 100 or Gel 100 Caf 100
Post session. Finish the bottle of Drink Mix 320
Before session: Gel 100
All the pre, during, and post-run products you need for 4 weeks of fueling your Boston build — covering tempo, intervals, and long runs. Get used to it.
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Eilud Kipchoge
