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Home / Race Partners / T100 Triathlon World Tour


T100 Triathlon World Tour

Triathlon is transitioning into a new era. One fueled by hydrogel.

Maurten has fueled — and continues to fuel — the fastest triathletes to gold medals and world championships. And now it's the turn of the T100 Triathlon World Tour athletes— both pro and age-groupers — to benefit on-course from Hydrogel Technology as well. Miami, Singapore, California, London, Ibiza, Lake Las Vegas, Dubai, and the Grand Final — get used to it.

Maurten is the Official Fueling Partner of the T100 Triathlon World Tour.

Fueling discounts for T100 athletes

We're out there with you — on-course. But first, get used to it in training. As a T100 athlete, you can access exclusive offers on your training and race day purchases right here on maurten.com.

To receive your 20% T100 discount, order with the same email you used when entering the race. The offer will apply automatically when you select "verify my email" at checkout.

Get used to the on-course fuel

On-course

Drinkflask 550 ml

$22.00

Hydrogel fueling made easy with the Maurten Drinkflask 550 ml. Hold 1x Drink Mix 160 or Drink Mix 320 in one race-ready portable.

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New

Bottle 500 ml

$4.80

Sports drink bottle 500ml with mixing instructions for Maurten Drink Mix. Fits standard bottle cages for bikes.

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Gelflask 150 ml

$15.00

Simplify your hydrogel intake with the Maurten Gelflask 150 ml. Hold 3x Gel 160 or 5x Gel 100 in one race-ready portable.

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New

Fuel like a pro

The following Fuel Guides outline fueling strategies for common triathlon training sessions and race plans. A fuel guide is highly personal. Use this information as reference only to fuel your training and racing better.

Sports fuel is supported by science and works alongside real food — not as a replacement. Some Fuel Guides — longer or more intense — rely heavily on the specific composition of sports nutrition. Others less so.

How to fuel

Preloading
The day before

1 x Drink Mix 320 or
1 x Solid 160

Pre-race
1 – 4 hours before

1 x Drink Mix 160 or
1 x Solid C 160

Maurten recommends:

Maurten recommends:
Aim for 60-90 grams of carbohydrates per hour.
Also use Gel 160 to get 40 grams of carbohydrates.

Why should I use sports nutrition with Caffeine?
What’s the difference between Maurten Gel 100 and Gel 160?
How do I combine Maurten products to get the right amount of carbohydrates per hour for my sport?

During the race

Aim for 60-90g of carbohydrates per hour.

1 x Drink Mix 160 and 1 x Gel 100 = 65g
1 x Drink Mix 320 Caf 100 = 80g
1 x Drink Mix 160 and 1 x Gel 100 Caf 100 and 1 x Gel 100 = 90g

The Maurten range of sport fuels can act like a modular system, enabling athletes to pick and choose their preferred format and still get the right amount of carbohydrates per hour​.

Pre-race loading
1–4 hours before​

1 x Drink Mix 320 or
1 x Drink Mix 160 or
1 x Solid 160

Maurten recommends:

Pre-swim: Gel 100 Caf 100 or Gel 160​ or Gel 100

Why should I use sports nutrition with Caffeine?
What’s the difference between Maurten Gel 100 and Gel 160?

Swim 1900 m
Pre-swim intake

1 x Gel 100 Caf 100 or
1 x Gel 160 or
1 x Gel 100

Maurten recommends:

Aim for 60-90 grams of carbohydrates per hour.​
In hot, humid conditions remember to increase water intake.​
Use Gel 160 for 40 grams in each sachet.​

​How do I combine Maurten products to get the right amount of carbohydrates per hour for my sport?​
How can hot weather conditions affect my nutrition plan?

Bike 90.1 km
During bike intake

Aim for 60-90g of carbohydrates per hour.

1 x Drink Mix 160 and 1 x Gel 100 = 65g
1 x Drink Mix 320 Caf 100 = 80g
1 x Drink Mix 160 and 1 x Gel 100 Caf 100 and 1 x Gel 100 = 90g

The Maurten range of sport fuels can act like a modular system, enabling athletes to pick and choose their preferred format and still get the right amount of carbohydrates per hour​.

Run 21.1 km
During run intake

1 x Gel 100
1 x Gel 100 Caf 100
1 x Gel 100

Pre-race loading
1–4 hours before​

1 x Drink Mix 320 or
1 x Drink Mix 160 or
1 x Solid 160 C

Maurten recommends:

Pre-swim: Gel 100 Caf 100 or Gel 160​ or Gel 100

Why should I use sports nutrition with Caffeine?
What’s the difference between Maurten Gel 100 and Gel 160?

Swim 3800 m
Pre-swim intake

1 x Gel 100 Caf 100 or
1 x Gel 160 or
1 x Gel 100

Maurten Recommends:

Aim for 60-90 grams of carbohydrates per hour.​
In hot, humid conditions remember to increase water intake.​
Use Gel 160 for 40 grams in each sachet.​

​How do I combine Maurten products to get the right amount of carbohydrates per hour for my sport?​
How can hot weather conditions affect my nutrition plan?

Bike 180.2 km
During bike intake

Aim for 60-90g of carbohydrates per hour.

1 x Drink Mix 160 and 1 x Gel 100 = 65g
1 x Drink Mix 320 Caf 100 = 80g
1 x Drink Mix 160 and 1 x Gel 100 Caf 100 and 1 x Gel 100 = 90g

The Maurten range of sport fuels can act like a modular system, enabling athletes to pick and choose their preferred format and still get the right amount of carbohydrates per hour​.

Maurten recommends:

Either: 1 Gel 100 every 6k or 4 x Gel 160

Why should I use sports nutrition with caffeine?
What’s the difference between Maurten Gel 100 and Gel 160?

Run 42.2 km
During run intake

Different options.

6 x Gel 100 or
2 x Gel 100 Caf 100 and 4 x Gel 100 or
4 x Gel 160

Preloading
The day before

1 x Drink Mix 320 or
1 x Solid 160

Pre-race
1–4 hours before

1 x Drink Mix 160 or
1 x Solid 160

Maurten recommends:

Warm-up: Gel 100 Caf 100 or Gel 160​ or Gel 100

Why should I use sports nutrition with Caffeine?​
What’s the difference between Maurten Gel 100 and Gel 160?

During warm-up
15 min before

1 x Gel 100 Caf 100 or
1 x Gel 160 or
1 x Gel 100

Maurten recommends:

Either: 1 Gel 100 every 6k or 4 x GEL 160

Why should I use sports nutrition with caffeine?
What’s the difference between Maurten Gel 100 and Gel 160?

During the race
Six Gels, one every 6k

Different options.

6 x Gel 100 or
2 x Gel 100 Caf 100 and 4 x Gel 100 or
4 x Gel 160

Hydrogel Technology. Take a look under the hood.

Patented Hydrogel Technology is the innovation that fuels the fastest — delivering world records, gold medals, and world champions. So you’re in good company. It enables high concentrations of carbohydrates to be more tolerable to athletes during high intensity training and racing.

Read more about our innovation