DURATION > 2H
WARM UP: -
Prepare the body for the activity.
MAIN SET: -
Steady pace below threshold.
COOL DOWN: –

Recommended products
Replace CAF 100 with GEL 100 for a caffeine-free intake plan.
WARM UP: -
Prepare the body for the activity.
MAIN SET: -
Steady pace below threshold.
COOL DOWN: –
Replace CAF 100 with GEL 100 for a caffeine-free intake plan.