Cycling Training Collection

Name: Cycling Training Collection
SKU: 18026
Price: 39.95 EUR
Availability: InStock

This is the Maurten Cycling Training Collection — a 2-week fueling solution covering 1 long ride and 1 interval training session, indoor or outdoor, per week. Each pack includes: 8x Drink Mix 320, 2x Gel 160, and 2x 750 ml bottles.

Get 20% off when ordering any 3 products.

Get 25% off when ordering any 4 products.

Valid for all Maurten products, excluding Bicarb and Essentials.

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€39.95 €5.03 / 100g

Fuel for the ride.

Endurance is built during intentional sessions — long rides that test duration and stamina, and shorter sessions at high-intensity that build power. In these sessions — which bring about the greatest training adaptations in the body — a cyclist will benefit most from sports fuel that's specifically designed to enable the transportation of carbohydrates through the stomach, to the intestines.

The Maurten Cycling Training Collection is designed to fuel 2 weeks of structured training — 1 long ride and 1 high-intensity interval session per week. Practicing with sports nutrition in training allows cyclists to maintain performance, recover faster, increase carbohydrate fuel consumption, and adapt from session to session. Whether the goal is training towards a Gran Fondo or sportive — or building your anaerobic base.

Each pack includes:
8x Drink Mix 320
2x Gel 160
2x 750 ml bottles

Drink Mix 320

Maltodextrin
Fructose
Gelling agent( Sodium alginate, Pectin, Sodium Bicarbonate)
Salt

Gel 160

Water
Glucose
Fructose
Gelling agent: Calcium Carbonate
Gelling agent: Gluconic acid
Gelling agent: Sodium Alginate

Drink Mix 320

Nutrition value Per 100g / Serving (83g)
Energy	1625 kJ, 386 kcal / 1348 kJ, 320 kcal
Fat – of which saturates	0 g / 0 g 0 g / 0 g
Carbohydrates – of which sugar	94 g / 78 g 45 g / 37 g
Protein	0 g / 0 g
Salt	0.75 g / 0.62 g

Gel 160

Nutrition value Per 100g / Serving (65g)
Energy	1063 kJ, 250 kcal / 680 kJ, 160 kcal
Fat – of which saturates	0 g / 0 g 0 g / 0 g
Carbohydrates – of which sugar	62.5 g / 40 g 62.5 g / 40 g
Protein	0 g / 0 g
Salt	125 mg / 80 mg

All Maurten products are delivered with a minimum shelf life of at least one month. But if you don't use them before — they are often still good after. Store at room temperature between 10 to 30°C (50 to 85°F)

How to use

The Cycling Training Collection is made to fuel 2 weeks consisting of 1 long ride and 1 high-intensity interval training session — indoor or outdoor — per week.

Each week Long ride (180 min+)
3x Drink Mix 320 — consume 1 per hour

Interval session — 40/20s, Over/Unders, Sweetspot, or VO2 Max
1x Gel 160 — consume during warm up 10-30 mins before ride
1x Drink Mix 320 — drink during ride

Real food — When undertaking a sustained training plan, the body needs to be consistently well fed. The best source of nutrition before and between high-intensity workouts will come from real food options. Revert to sports fuel for the specific needs of digesting carbohydrates in the session.

The Cycling Training Collection products

Drink Mix 320

Drink Mix 320 is a liquid carbohydrate sports fuel that encapsulates carbohydrates in Hydrogel Technology. It instantly changes from a liquid to a hydrogel once it meets the stomach acid — minimizing the sensation of liquid sloshing in the stomach and making it easier for athletes to consume high concentrations of carbohydrates and maintain performance. Contains 80 grams of carbohydrates when dissolved in 500ml of water.

Gel 160

Gel 160 is a unique structure that encapsulates carbohydrates in Hydrogel Technology. An easy-grab, portable fuel that’s a firm — not syrupy — gel. Making it easier to fuel during high-intensity training. Contains 40 grams of carbohydrates.

Bottle 750 ml

Sports drink bottle with mixing instructions for Drink Mix. Fits standard bottle cages for bikes.

Fuel like a pro

The following Fuel Guides outline fueling strategies for common running training sessions and race plans. A fuel guide is highly personal. Use this information as reference only to fuel your training and racing better.

Sports fuel is supported by science and works alongside real food — not as a replacement. Some Fuel Guides — longer or more intense — rely heavily on the specific composition of sports nutrition. Others less so.

How to fuel

Preloading
The day before

Nothing

Pre-race
1–4 hours before

Nothing

Maurten recommends:
Aim for 30-60 grams of carbohydrates per hour.
In hot, humid conditions remember to increase water intake.
Reset taste buds every 3 hours with Maurten Solid.
Also use Gel 160 to get 40 grams of carbohydrates.

How can hot weather conditions affect my nutrition plan?
How do I combine Maurten products to get the right amount of carbohydrates per hour for my sport?
Why should I use sports nutrition with Caffeine?
Why should I use sports nutrition during training as well as racing?

During the race

Aim for 30-60g of carbohydrates per hour.

1 x Drink Mix 160 = 40g
1 x Gel 100 CAF 100 and 1 x Gel 100 = 50g
1 x Drink Mix 160 and 1 x Gel 100 = 65g

Pre-exercise
1-4 hours before

Nothing

Warm-up: 1 x Gel 100 Caf 100 or Gel 160

What’s the difference between Maurten Gel 100 and Gel 160 ?
Why should I use sports nutrition with Caffeine?

Warm-up
10-30min

1 x Gel 100 Caf 100 or
1 x Gel 160 or
1 x Gel 100

Maurten recommends:

Take 1-2 sips of Drink Mix between sets

Why should I use sports nutrition with Caffeine?

Main set
60min

1 x Drink Mix 160 or
1 x Drink Mix 320 or
1 x Drink Mix 320 Caf 100

Cool down
10-30 min

Nothing

Pre-exercise
1-4 hours before

1 x Solid 160 or
1 x Solid C 160

Warm-up: 1 x Gel 100 Caf 100 or Gel 160

What’s the difference between Maurten Gel 100 and Gel 160 ?
Why should I use sports nutrition with Caffeine?

Warm-up
10-30min

1 x Gel 100 Caf 100 or
1 x Gel 160 or
1 x Gel 100

Maurten recommends:

Take 1-2 sips of Drink Mix between sets

Main set
20-70min

1 x Drink Mix 160 or
1 x Drink Mix 320 or
1 x Drink Mix 320 Caf 100

Cool down
10-30 min

Nothing

Pre-exercise
1-4 hours before

Nothing

Warm-up: 1 x Gel 100 Caf 100 or Gel 160

What’s the difference between Maurten Gel 100 and Gel 160 ?
Why should I use sports nutrition with Caffeine?

Warm-up
10-30min

1 x Gel 100 Caf 100 or
1 x Gel 160 or
1 x Gel 100

Maurten recommends:

Take 1-2 sips of Drink Mix between sets

Why should I use sports nutrition with Caffeine?

Main set
60min

1 x Drink Mix 160 or
1 x Drink Mix 320 or
1 x Drink Mix 320 Caf 100

Cool down
10-30 min

Nothing

Hydrogel Technology

Carbohydrates are the currency of fueling — to sustain performance, athletes need to consume them when training and racing, but it can be difficult during high-intensity exercise. Hydrogel Technology encapsulates the carbohydrates, carrying them through the stomach to be absorbed. Combining research–driven development alongside feedback from runners, cyclists, and triathletes, Maurten’s fueling ecosystem enables all humans to become greater athletes.