Preparations — Demi Vollering Col de la Madeleine, France
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Col de la Madeleine, France
Interview by Ross Lovell
Photographs by George Marshall
Interview by Ross Lovell
Photographs by George Marshall
Demi Vollering is embracing the upcoming Tour de France Femmes with a refreshing blend of focus and freedom, training amidst the breathtaking Alps. Her bike shed, filled with essentials for adventure, reflects her passion for experiences over trophies.
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Demi Vollering's preparations for the Tour de France Femmes reflect a blend of focus and freedom. It’s a balance that mirrors her approach to cycling. "I thrive on simplicity. I seek peace in my surroundings, and I love being outdoors," she shares. Her training base is nestled in the scenic Alps, where the majestic peaks loom in the distance. The space is minimally adorned, with gear selected for performance rather than flair. "I feel like I’m on the right track," she adds, and I can see her determination.
Through my own experiences, I've learned that some athletes carry their sense of purpose within them. Demi embodies this spirit. Her bike shed, which she proudly showcases, is filled not with trophies but with essentials for adventure: climbing tools, cycling gear, and a van that acts as her mobile retreat. There’s a genuine quality in this focus on experiences over accolades, a testament to what it means to live passionately.
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"Cycling is not just about the destination; it's about the journey and the experiences we create along the way." Demi Vollering
Demi Vollering's preparations for the Tour de France Femmes reflect a blend of focus and freedom. It’s a balance that mirrors her approach to cycling. "I thrive on simplicity. I seek peace in my surroundings, and I love being outdoors," she shares. Her training base is nestled in the scenic Alps, where the majestic peaks loom in the distance. The space is minimally adorned, with gear selected for performance rather than flair. "I feel like I’m on the right track," she adds, and I can see her determination.
Through my own experiences, I've learned that some athletes carry their sense of purpose within them. Demi embodies this spirit. Her bike shed, which she proudly showcases, is filled not with trophies but with essentials for adventure: climbing tools, cycling gear, and a van that acts as her mobile retreat. There’s a genuine quality in this focus on experiences over accolades, a testament to what it means to live passionately.
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Demi Vollering's preparations for the Tour de France Femmes reflect a blend of focus and freedom, a balance that mirrors her unique approach to cycling. "I thrive on simplicity. I seek peace in my surroundings, and I love being outdoors," she shares, revealing her philosophy. Her training base is nestled in the scenic Alps, where the majestic peaks loom in the distance, providing an inspiring backdrop for her rigorous regimen. The space is minimally adorned, with gear selected for performance rather than flair, emphasizing her commitment to the sport. "I feel like I’m on the right track," she adds, and her determination is palpable.
In addition to her physical training, Demi cultivates a mindset that prioritizes mental clarity and resilience. She often spends time meditating in nature, allowing the tranquility of the mountains to recharge her spirit. This connection to her environment not only enhances her performance but also fosters a deeper appreciation for the journey she’s on. Each ride through the winding trails is not just a workout; it’s an exploration of her limits and a celebration of her passion for cycling.
Through my own experiences, I've learned that some athletes carry their sense of purpose within them, and Demi embodies this spirit beautifully. Her bike shed, which she proudly showcases, is filled not with trophies but with essentials for adventure: climbing tools, cycling gear, and a van that acts as her mobile retreat. This genuine quality in her focus on experiences over accolades speaks volumes about her character. It’s a testament to what it means to live passionately, reminding us that the journey is just as important as the destination.
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In conclusion, Demi Vollering's journey in cycling is a remarkable blend of dedication and a love for the outdoors. Her training in the breathtaking Alps not only sharpens her physical abilities but also nurtures her mental strength through meditation and a deep connection with nature. By prioritizing experiences over accolades, Demi exemplifies the essence of living passionately, reminding us that the path we take is just as significant as the goals we strive to.
Col de la Madeleine, France
Interview by Ross Lovell
Photographs by George Marshall
Interview by Ross Lovell
Photographs by George Marshall
Preparations — Demi Vollering
10 frames
Photographs by George Marshall
Long climb |
Training | |||
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Recommended strategy Pre-exercise Nothing Warm-up 1 x Gel 100 Caf 100 or Main set 1 x Drink Mix 160 or Cool down Nothing |
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