Details
Run Training Collection
This is the Maurten Run Training Collection — a 4-week solution that fuels the initial block of marathon training. Each pack includes: 10x Gel 100, 2x Gel 100 Caf 100, 4x Drink Mix 160, 4x Solid 160, and a 500ml bottle.
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Description
Off the mark
This Collection — designed by the Maurten Nutrition Team — fuels the first 4 weeks of a typical marathon training plan. After which, the Maurten Marathon Training Collection takes you the rest of the way to race day.
The Maurten Run Training Collection should be used during intentional workouts (tempo sessions or long runs) to help the body with the process of adapting to, and tolerating, the consumption of carbohydrates while running.
Sports fuels are specifically designed to reduce the workload on your digestive system during high-intensity training, when blood is diverted to working muscles. In these specific sessions it’s appropriate to continue using high-carbohydrate fuel.
You don’t need to fuel every workout. In sessions with a relatively low target heart rate, where the effort may be described as conversational, the demand for high-carbohydrate intake is reduced.
For advice on base training read: An introduction to base training and the role of sport fuel versus food
For advice on using caffeine for the first time, visit the Fuel Guides. -
Ingredients
Drink Mix 160
Sports drink mix
Maltodextrin, fructose, gelling agents (sodium alginate, pectin, sodium bicarbonate) salt.
Check product packaging for the most up-to-date information.
Sportdryckmix
Maltodextrin, fruktos, geleringsmedel (natriumalginat, pektin, natriumbikarbonat), salt.
Kontrollera produktförpackningen för den mest aktuella informationen.
Gel 100
Energy gel
Water, glucose, fructose, gelling agents (sodium alginate, gluconic acid, calcium carbonate).
Check product packaging for the most up-to-date information
Energigel
Vatten, glukos, fruktos, geleringsmedel (natriumalginat, glukonsyra, kalciumkarbonat).
Kontrollera produktförpackningen för den mest aktuella informationen.
Gel 100 Caf 100
Energy gel
Water, glucose, fructose, gelling agents (sodium alginate, gluconic acid, calcium carbonate), caffeine.
Contains caffeine, 100mg/serving (250mg/100g). Not recommended for children or pregnant women.Check product packaging for the most up-to-date information
Energigel
Vatten, glukos, fruktos, geleringsmedel (natriumalginat, glukonsyra, kalciumkarbonat), koffein.
Innehåller koffein, 100mg/portion (250mg/100g). Rekommenderas ej för barn och gravida.Kontrollera produktförpackningen för den mest aktuella informationen.
Solid 160
Oat-based bar
Fructose-glucose syrup, OAT flakes 26%, maltodextrin, rice flour, sugar, sunflower oil, glucose syrup, salt, emulsifier (lecithin), rice extract.
May contain traces of: milk, soy, wheat, barley, sesame seeds, almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts, peanuts.Check product packaging for the most up-to-date information.
Havrebaserad bar
Fruktos-glukossirap, HAVREGRYN 26%, maltodextrin, rismjöl , socker, solrosolja, glukossirap, salt, emulgeringsmedel (lecitin), risextrakt.
Kan innehålla spår av: mjölk, soja, vete, korn, sesamfrön, mandel, hasselnöt, valnöt, cashewnöt, pekannöt, paranöt, pistaschnöt, makadamianöt, jordnöt.Kontrollera produktförpackningen för den mest aktuella informationen.
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Nutrition facts
Drink Mix 160
Gel 100
Gel 100 Caf 100
Solid 160
Fuel Planner
Information
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Packaging and shelf life
The Run Training Collection products are delivered with a minimum shelf life of at least one month. But if you don't use them before — they are often still good after.
Store at room temperature between 10 to 30°C (50 to 85°F)
Box size and Net weight: 255x190x85mm - 868g
For more information on the products included, check each product individually. -
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