Solid C 160

Maurten Solid C 160 is a two-piece, oat- and rice-based chewable fuel with cocoa — 1 pack, 2 mini-bars. 40 grams of carbohydrates split into equal 20-gram servings for optimized fueling. Your go-to fuel for preloading or replenishing carbohydrates.

Box of 12 servings.

Suitable for vegetarians & vegans.

58 reviews

$36.00 $5.45 / 100g

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Solid 160 is Maurten’s bar — a go-to fuel source for the in-between moments. The daily transitions — on the way to the pool, the track, the race, the trail-side break, or when heading home from training. Fueling made easy.

’C’ means cocoa. It’s a flavor reset. A variation to break up endurance fueling.

All part of the plan.


Solid contains 40 grams of carbohydrates, the same as Gel 160 and Drink Mix 160. Whichever fuel mode you choose, measuring your energy is simple. It’s Maurten’s modular fueling system, making it easier for athletes to calculate their carbohydrate consumption during training and racing. 



Break it down.

A Solid wrapper encapsulates 2 mini-bars — 20 grams of carbohydrates in each. Eat it all or save half for later. Break down your training. Break down your race. Break down your fuel.

  • Gluten-free Oats
  • Fructose-Glucose Syrup
  • Maltodextrin
  • Sugar
  • Rice flour
  • Sunflower Oil
  • Fat Reduced Cocoa
  • Rice Bran
  • Salt
  • Emulsifier (Lecithin)
  • Rice extract
  • MAY CONTAIN TRACES OF: MILK / SOY / GLUTEN / NUTS / PEANUTS / SESAME

Nutrition facts

All Maurten products are delivered with a minimum shelf life of at least four months. But if you don't use them before — they are often still good after.

Stay ahead of
the times.

To stay at the front of a fast-developing endurance landscape, Maurten works closely with athletes in real-world situations to refine formulations and evolve requirements.​ Solid 160 is an evolution — a direct result of athlete collaboration. Part of the Maurten 160 ecosystem.

Solid 160 — your go-to fuel.

Athletes are always on-the-go. Solid 160 is designed to work with those moments. Training and racing often fit around everyday life — Solid 160 works with your routine. 



Before: Solid 160 can be used before training to load carbohydrates. It’s a pre-race breakfast or snack in the days leading up to a big goal.

During: Solid is a fuel to consume during low-to-medium intensity endurance sessions over 2 hours. It helps add variety and texture into your fueling.

After: Hard training sessions or races should be rewarded. Solid is a great tool for replenishing carbohydrates quickly.

Serves you right


Timing of fueling is everything. The longer the session — the more so. Solid enables athletes to mimic their normal food pattern, both mid-race and around training. To consume textured, chewable fuel at times when they would ordinarily eat a meal.

Solid is a serving of real on long races or steady training over 2 hours. Something to bite and chew on.

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