The Fuel Planner is a digital tool for runners, cyclists, and triathletes to create course-specific fueling plans — based on the athlete’s unique physiology and pace. It is a progression from static guides to an immersive, educational, and dynamic fueling platform.

The Fuel Planner also includes an edit feature that gives athletes the ability to fully control their fuel plan or lean on the prescribed guidance as they learn to master the art of fueling. Visualizations of the course elevations and route maps give context to the fuel timing. Calculations provide the athlete with a transparent insight into what dictates their fueling expenditure and needs.

The Fuel Planner is a tool for anyone seeking advice on how to fuel for a running, cycling, or triathlon event. The Fuel Planner can be used by both recreational and sub-elite athletes to create intuitive fuel plans and receive educational material that explains the reasoning behind the plan.

The Fuel Planner is a nutritional recommendation tool that provides individualized fuel plans and insights — currently optimized for racing. By answering a few questions, the planner creates a detailed plan with pre-race, during-race, and post-race recommendations. In edit mode, these recommendations can be customized further by adding personal preferences. On the export page, the fuel protocol can be saved to the device, or the user can return to maurten.com.

Yes, you can. In the “edit mode”, you can toggle the product preferences to any combination of products. This will give you a new fuel plan, containing only the preferred product types.