Your location

United states

Site language

English

Your location:

Site language:

Home / FAQ / Solids

Solids

Maurten Solid is an oat-based bar containing 40g of carbohydrates. It’s consumed as fuel for preloading or replenishing carbohydrates — usually before or after training or racing.

As chewable fuel that offers a texture reset, Solid enables athletes to mimic their normal food pattern. Cut in the middle, it splits into 2 equal parts for easily calculating carbohydrate consumption.

Based on athlete feedback that Solid was a bit too compact, the recipe has been upgraded to make the bars easier to consume. Therefore, amounts of certain ingredients have been adjusted in order to increase the volume of the bar. The updated recipe contains the same allergens as before, but now the list of allergens on the packaging is written out with more detail. Additionally, rice bran has been removed.

Solid comes in 2 varieties — Solid 160 and Solid C 160. Both oat- and rice-based bars, Solid C 160 contains cocoa for a different taste profile.

Solid C 160 contains cocoa. It's a flavor reset — adding variety to break up your fueling.

Solid 160 and Solid C 160 contain 40 grams of carbohydrates — easily splitting into 2 equal parts for calculating carbohydrate consumption.

No. Solid complements Maurten Hydrogel Technology products by offering an alternative texture and fueling option before, during, or after training and racing.

BEFORE: Solid 160 can be used before training or racing to load carbohydrates. It’s a great pre-race breakfast or snack in the days leading up to a big goal.   
    

DURING: Solid is an ideal fuel to consume during low-to-medium intensity endurance sessions over 2 hours. It helps add variety into your fueling without compromising the absorption rate of the carbohydrates.       

AFTER: Hard training sessions or races should be rewarded. Solid is a great tool for replenishing carbohydrates quickly.